What to Do When You Get Hurt at Work: Common Work-Related Injuries and Your Options

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No one clocks in thinking today might be the day they take a nasty fall or get hit with something that sends them straight to urgent care.

Work injuries can happen to anyone, whether you’re behind a desk or on a construction site. And while employers love to throw around phrases like “we’re a family here,” that tune changes fast when you’re injured and looking for support.

In cases where negligence is involved, the process becomes even more complicated.

So, let’s talk about what really goes down after a work-related injury and what steps you can take to protect yourself.

The Reality of Work-Related Injuries

You’d be surprised how many people suffer injuries on the job and never report them. Sometimes, it’s because of fear – fear of losing their job, fear of being seen as dramatic, or fear of the management brushing it off like a paper cut.

Other times, it’s just confusion. You’re in pain, and the paperwork looks like it was designed to be unreadable on purpose. A lot of victims are also unaware of their rights, so they don’t know what steps to take after they’re injured.

But the truth is, injuries at work aren’t rare. And they’re not always your fault.

From repetitive strain injuries to major accidents involving machinery or toxic substances, the spectrum is wide. And all of it can lead to long-term health consequences if ignored.

So, it’s always wise to report injuries. Talk to the management, file a claim with workers’ compensation, and if needed, seek legal support.

Common Workplace Injuries

When you think about work injuries, you might picture a dramatic fall from a scaffolding or a brutal machinery accident. 

The thing is, many legitimate work injuries are way less cinematic but just as serious.

Aside from burns, cuts, and muscle strain, other injuries that are common but not taken seriously include:

  • Slipping on a wet break room floor.
  • Carpal tunnel from endless typing.
  • Back problems from lifting boxes wrong (or being told to lift too much).
  • Hearing loss from loud machinery.
  • Anxiety or PTSD from toxic workplace environments.

Mental health matters just as much as physical health. Emotional distress caused by your job can also be grounds for legal action in some cases.

Why Reporting the Injury Is Important

Even if you think your injury isn’t “that bad” or serious, still report it. Always report it, in fact.

Not only will reporting your injury protect you if things get worse, but it also creates a record. Because, if things go south and you don’t have documentation, the management might play the “we had no idea” card.

The ideal time to report a workplace injury is within the first 24 hours of it. If, for some reason, you can’t report earlier, take no more than 30 days to do so.

You can get compensated for medical bills and lost income if you file a workers’ compensation claim in time.

However, in some cases, claims can be denied or delayed. And if a third party was involved in your injury – which is rare, but it happens – you might be entitled to more than what worker’s compensation is offering.

This is when you start looking for lawyers in your area of residence or work. If you’re in Nevada, get legal support from Las Vegas personal injury attorneys

Personal injury lawyers specialize in going beyond the bare minimum, digging into the details of your case to see where you’ve been shortchanged, and helping you get compensated for pain, suffering, lost earning potential, and more.

When to Consider Legal Help

If you’re injured at work, you would probably first report it to management before filing a workers’ compensation claim.

However, in cases where you suspect your employer or the management was at fault for the injury that you sustained, it’s best to go the legal route.

Here are some reasons that should push you to consider legal help:

  • Your injury was serious or involved hospitalization.
  • Your employer is dodging responsibility or acting shady.
  • Your workers’ compensation claim was denied or is being delayed.
  • A third party was involved.
  • You’re facing long-term health consequences.

If any of these apply, consult a lawyer. Despite legal responsibilities, some workplaces don’t put much thought into employees’ protection.

Protecting Yourself from Retaliation

Here’s the part nobody wants to talk about: retaliation. Even though it’s illegal, some employers make life hard for employees who report injuries or file claims.

This is also one of the reasons some victims hesitate to report their injuries or take the legal route. Because if they do, they know they might be demoted, mistreated, receive pay cuts, or even get fired from the job. 

To protect yourself, again, always document everything. 

  • Keep records of every text, email, and conversation you have.
  • Write down instances with dates and details of unfair treatment.
  • Make or store copies of discriminatory communications.

And if you’re feeling pushed out or punished, you may have a case for retaliation, too. A good attorney can sniff that out in no time.

Your Health Isn’t Optional

Too often, people stay silent because they need the job. They’ll ignore back pain or numb hands until they can’t anymore. 

But here’s the thing. A job isn’t worth more than your health. Jobs come and go, but your body can’t be so easily replaced.

Don’t wait for things to hit a breaking point. Speak up, seek medical care, and explore your legal options. Because while your employer might say they care, they’ve also got lawyers. You should, too.

Even in stable jobs, things aren’t always safe or fair. Employees go on strikes and social media for a reason – and it works. You’re also allowed to say, “This isn’t okay,” and take action to protect yourself.

Closing Thoughts

Getting hurt at work is not “just part of the job,” plain and simple. Yes, some jobs are more risky than others, but that’s all the more reason for employers to keep things as safe as possible. 

Don’t suffer in silence. Whether it’s a physical injury or psychological trauma, you don’t have to tough it out alone. Resources are out there, and so are legal professionals who actually want to help.

Start with the basics: report the injury, see a doctor, and talk to someone who understands your rights. The clock’s ticking, and in legal matters, time matters. Just don’t let anyone tell you to “walk it off.”

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